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WELCOME and thank you for visiting!
I offer an array of holistic healing services that will support you on your path. From yoga asana, meditation, mindfulness, deep relaxation, Ayurveda, Chakra therapy, expressive arts and past-life regression hypnosis. I am in my final year of working on my Master's in Mental Health Counseling to become a Licensed Professional Counselor specializing in complex trauma and sex therapy. Let's connect and see how we can work together! |
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STUDIO YOGA CLASSES IN AUSTIN, TEXAS
as of 10/2018 Mondays Vinyasa L1 4:30-5:30pm - NO HEAT YIN YOGA 6:15-7:30pm Balance Yoga Austin (Lakeway) Drop-in or Purchase membership Thursdays NEW! BUTI YOGA 6-7pm Breath & Body Yoga 5 slots available on ClassPass - Register 6 hours in advance if using ClassPass Saturdays VINYASA YOGA 12:30pm Pilates South Austin Sundays YIN YOGA 1pm Balance Yoga Austin (Lakeway) Drop-in or Purchase membership ***BUTI BRUNCH 2nd Sundays @ Balance Yoga Austin - BUTI BRUNCH, 1-2pm BUTI YOGA followed with refreshments! |
UPCOMING YOGA EVENTS / TRAVEL TEACHING
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quotes that inspire my work in the world
"Habitual Repression of the emotions is dangerous, it can even danger life"
- Carl Jung
"Patience and timing... everything comes when it must come. A life cannot be rushed, cannot be worked on a schedule as so many people want it to be.
We must accept what comes to us at a given time, and not ask for more."
- Dr. Brian Weiss
"Someone I loved gave me a box full of darkness. It took me years to understand that this too, was a gift"
- Mary Oliver
"If my poetry aims to achieve anything, it's to deliver people from the limited ways in which they see and feel"
- Jim Morrison
Great dancers are not great because of their technique, they are great because of their passion.
Dance is the hidden language of the soul of the body. Practice is a means of inviting the perfection desired.
- Martha Graham
"One day you will wake up and there won't be anymore time, to do the things you've always wanted. DO IT NOW!"
- Paulo Coelho