Welcome and thank you for visiting.
e3 Vinyasa was born in 2013 from over a decade of studentship, practice and passion for teaching vinyasa, embodiment, energetics and empowerment. Malia co-owns SAY OM YOGA and teaches public classes, private sessions, facilitates workshops, retreats and Austin vinyasa yoga teacher training and development. She has been be a student of the Krishnamacharya lineage since 1999 and has been teaching since 2003 in
local Austin yoga studios and gyms. She is passionate and dedicated to personal development, transformational work and healing within the realm of mind, body and spirit. In addition to her yoga studies, she continues to study ayurveda, somatics, depth psychology and creative expression.
In previous professional experience, Malia has served in the corporate world in various roles including customer service, marketing, social media, project + account management and is experienced with managing teams, events and projects from start to completion.
e3 Vinyasa was born in 2013 from over a decade of studentship, practice and passion for teaching vinyasa, embodiment, energetics and empowerment. Malia co-owns SAY OM YOGA and teaches public classes, private sessions, facilitates workshops, retreats and Austin vinyasa yoga teacher training and development. She has been be a student of the Krishnamacharya lineage since 1999 and has been teaching since 2003 in
local Austin yoga studios and gyms. She is passionate and dedicated to personal development, transformational work and healing within the realm of mind, body and spirit. In addition to her yoga studies, she continues to study ayurveda, somatics, depth psychology and creative expression.
In previous professional experience, Malia has served in the corporate world in various roles including customer service, marketing, social media, project + account management and is experienced with managing teams, events and projects from start to completion.
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UPCOMING WORKSHOPS
PALSHIP A Partner Yoga Workshop w/ Malia + Liz Davis Sat FEB 22 2-4pm SAY OM YOGA TUNE IN + TUNE UP Assisting Intensive w/ Malia + Bekah June 6-8 Location: TBD |
UPCOMING IMMERSIONS
+ TRAININGS e3 vinyasa 200hour Foundations Teacher Training + Development Jan 17 - Apr 27 MORE INFO | APPLICATION SCHOLARSHIP INFO *Limited Space Available 
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recent press
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testimonials"Your kind and gentle spirit radiates through everything you do. You are such a genuine person and I feel so peaceful and grounded anytime I am around you. You are such a gift to your classes as well - thank you for being you!"
- Student "Every time I leave your class, I feel strong, energized and at peace. I have so much gratitude for your teachings!! - Student |
"Yoga with Malia has been a much needed addition to our family lifestyle! My wife and I are new parents, and between full-time jobs and taking care of our son - it is hard to find time for movement and reflection. Enter Malia. She visits our home 1x/week in the evening to lead us through a personalized private yoga session. It's clear she is a very experienced yoga instructor, as she is able to customize each session on the fly depending on what we are looking to accomplish each week. We leave each session feeling great both mentally and physically, and look forward to the next session. I highly recommend anyone looking for an experienced yoga instructor who is willing to work around busy client schedules to consider working with Malia." - In Home Private Yoga Clients |
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